Wellness Retreats for Solo Travelers in Kerala: A Guide

Wellness Retreats for Solo Travelers in Kerala: A Guide

The foliage spreads till your eyes lose their path and the different whiffs confuse your smell receptors, Kerala enchants you in its beauty of art, food, vegetation and culture. Home to many popular and exquisite things like Kalaripayattu, Ayurveda, Wellness Retreats and Spices, God’s Own Country offers you a little of everything when you choose the right wellness retreat. Wellness Retreats in Kerala are a very common sight but what makes each of them special is its prime location and the services offered.

In the serene surroundings, offering sun salutations and stretching your limbs facing the teal green river, wellness retreats in Kerala are a wholesome package for a solo traveler. Spa practitioners anoint your body with warm oil and locally sourced or home-grown organic vegetables form a part of your nutritious and sumptuous meal. Property walks to wellness talks transpose you into the universe of calmness in the chaotic galaxies. The ever-chanting mantras light up the inner route to energies around and fill your body and mind with divine energies. Trained professionals and doctors take an inch note of your vitals and metabolism guiding and lulling you in every process of your wellness journey.

Here is our guide to help you choose a wellness retreat in Kerala for rejuvenation, relaxation, and fine-tuning your life.

Namami Health and Wellness Sanctuary, Ernakulam

Namami Health Retreat and Wellness Sanctuary is a futuristic wellness center on the banks of the Periyar River in Ernakulam, Kerala. The retreat combines the ancient sciences of Yoga, Ayurveda and Meditation with complementary alternative medicine to enhance life expectancy through a holistic 360-degree approach towards health and wellness. At Namami Health, tailor-made packages are curated with the best remedies, functional medicine, post-operative care, treatments, cuisines, activities and accommodation through strategic partnerships and associations in the lap of nature and luxury.

Amidst backwaters, Kerala cuisine, boat rides, and wildlife, witness the sunrise, water gushing at midnight, the arrival of birds, winter warmth, and nature as one. Explore God’s own country in Namami style.

Niraamaya Retreats Backwaters & Beyond, Kumarakom

Nestled on the serene banks of Lake Vembanad in Kumarakom, Niraamaya Retreats Backwaters & Beyond is a breathtaking beachfront resort that offers a refreshing escape from the hustle and bustle of daily life. The resort offers holistic treatments which combine the best practices of Ayurveda. The retreat features a world-class wellness spa that is deeply rooted in Kerala’s ancient wellness practices, a large outdoor swimming pool, a performance deck, two gourmet restaurants serving regional and global cuisine, a fitness centre, and meeting spaces.

Whether you’re looking to unwind and rejuvenate, or seeking an inspiring venue for your next corporate event, Niraamaya Retreats Backwaters & Beyond could be the perfect destination.

Kairali-The Ayurvedic Healing Village, Palakkad

Kairali-The Ayurvedic Healing Village in Palakkad, Kerala, is an exceptional holistic space that offers authentic and traditional Ayurvedic therapies, treatments, and medications, complemented by Yoga and Meditation, to heal your mind and body.

Apart from the core Ayurvedic treatments, the retreat offers different activities such as Yoga, Meditation, Astrology, Palmistry, nutrition, therapy, spiritual training, and traditional Indian rituals (pujas). The Ayurvedic Healing Village is a perfect blend of Kairali’s intuitive design skills and timeless wisdom, providing a memorable experience that leaves a lasting impression on visitors.

A visit to this inspiring jungle sanctuary will leave you wondering if you have traveled into India’s distant past or experiencing the pinnacle of modern holistic luxury.

Estuary Sarovar Portico, Poovar Island

Estuary Sarovar Portico offers the finest Ayurvedic treatments in Kerala, where you can indulge in the rejuvenating benefits of Paridisi and Vaidhyashala. These two categories of treatments cater to distinct needs – Paridisi, emphasizes ancient stress-relieving techniques, while Vaidhyashala provides a holistic approach to healing different ailments through Ayurvedic treatments and massages.

A holistic approach towards health and wellness promotes positive energy, which serves as a vital element in revitalizing our minds and bodies, enabling us to lead a purposeful life. Estuary Sarovar Portico, the top resort in Kerala, guarantees you an experience of the healing power of nature that will soothe your mind, body, and soul.