NAMAMI LIFESTYLE MANAGEMENT
PROGRAM

Conceptualized to “re-treat” one’s health and wellbeing, Namami Lifestyle Management program is aimed at “Lifestyle Intervention” to ensure a quality régime is not only about eating healthy and working out but also includes the right adjustments in daily habits that are easy to adapt to our fast paced lives and bring balance of our health and life

Discounts included

25%

Flat
Discount

Launch Offer


5%

Long Stay
Discount

for More Than 14 Nights

Objective & Benefits
  • A “pragmatic pathway / practical pathway” to a healthy work / life balance.
  • Reduce risk of lifestyle disorders such as heart attack, stroke, diabetes, cancer and any other preventable chronic diseases
  • Unlock the secret key to strong immunity and vitality
  • Master other health issues important to you
  • To optimize fitness and choose healthier foods
  • To improve sleep
  • Get more energy and pep
  • Improves the values of blood pressure, blood sugar and cholesterol
  • Learn daily health routine to practice at home
  • Learn personalized home style healthy cooking.
  • Stress management
  • To achieve health & wellness goals
Recommended for
  • Lifestyle disorders such as Diabetes, Hypertension, Gastritis, Arthritis, etc
  • Better mental & emotional wellbeing
  • Managing day to day stress in life
  • Thyroid disorders
  • Digestive imbalances
  • Irritable bowel syndrome
  • Any other condition which demands lifestyle interventions
Inclusions
  • Accommodation as per package
  • Therapeutic meals - personalized diet chart
  • Arrival consultation
  • Body composition analysis
  • Specific diagnostics as per objective
  • Daily follow-up consultation
  • Physio consultation/ postural assessment
  • Morning yogic kriya
  • Evening meditation
  • Morning yoga
  • Evening yoga
  • Morning /evening group activities: boot camps, nature walks, forest walks, kalari, zumba, art therapy, cooking classes etc
  • Wellness talks in evening
  • Departure consultation
Disclaimer

We do not offer treatment for critical cases and where hospitalisation may be necessary.

The management has the right to refuse admission

Packages

Above treatments/ inclusions are only indicative. Personalized plans will be made after doctor’s consultation.