Namami – Post Covid Recovery Program
Namami – Post Covid Immunity Enhancement programs is a specific tailor-made program matching one’s personal body type.
Objective & Benefits
- Embrace the new normal
- Improve lung capacity
- Improve sleep quality
- Correct digestion and absorption through appropriate diet regimen
- Improve muscle tone and flexibility
- Correct sleep–wake cycle
Recommended for
Those who have had Covid and have recovered but may be experiencing one or more of below inconveniences
-
- Immune deficiency
- Muscle fatigue / joint pain
- Disturbed sleep / insomnia
- Digestive complications
- Cognitive impairment
- Heart issues
- General lethargy and sluggishness
- Urological issues
- Breathing difficulties
- Skin and/or hair issues
- Pain management
Disclaimer
We do not offer treatment for critical cases and where hospitalisation may be necessary.
The management has the right to refuse admission
Inclusions
Common Inclusions
- Therapeutic meals – personalized diet chart
- Arrival consultation
- Body composition analysis
- Specific diagnostics as per objective
- Physio consultation/ postural assessment
- Morning yogic kriya
- Evening meditation
- Morning yoga
- Evening yoga
- Activities: boot camps, nature walks,
- forest walks, kalari, zumba, art therapy, cooking classes etc
- Wellness talks in evening
- Departure consultation
7 DAYS PACKAGE
| 7 Body Type / Condition specific Massage therapy |
| 3 Acupuncture / Acupressure |
| 1 Yoga Session |
| 1 Ayurveda Cleansing Treatment (Prescription) |
| 1 Sleep Sessions |
| 1 Fitness Session |
14 DAYS PACKAGE
| 14 Body Type / Condition specific Massage therapy |
| 7 Acupuncture/Acupressure |
| 2 Yoga Session |
| 2 Ayurveda Cleansing Treatment (Prescription) |
| 2 Sleep Sessions |
| 2 Fitness Session |
21 DAYS PACKAGE
| 21 Body Type / Condition specific Massage therapy |
| 10 Acupuncture / Acupressure |
| 3 Yoga Session |
| 3 Ayurveda Cleansing Treatment (Prescription) |
| 3 Sleep Sessions |
| 3 Fitness Session |
Note
- Accommodation is not included in health programs.
- Accommodation rates will be quoted separately by our Hospitality partner AKVPL
- Above retreat length and inclusions are only indicative. Stay length and inclusions will be as per doctor’s recommendation depending on individual health.
