Naturopathy is an ancient holistic health system that recognises the importance of balancing the body’s energy systems for optimal health and well-being. It offers various energy healing practices that can help to balance the body’s energy and promote healing. Naturopathic principles for energy healing 1. The Healing Power of Nature Respect for nature is at […]
Wellness Retreats for Solo Travelers in Kerala: A Guide
The foliage spreads till your eyes lose their path and the different whiffs confuse your smell receptors, Kerala enchants you in its beauty of art, food, vegetation and culture. Home to many popular and exquisite things like Kalaripayattu, Ayurveda, Wellness Retreats and Spices, God’s Own Country offers you a little of everything when you choose […]
What a day in Namami looks like?
At Namami, we help you to discover the path of self-care and wellness at Namami. Our daily dinacharya aims at your holistic well-being and brings you closer to your health goals. Situated in the pristine surroundings and serene environment, Namami offers more than relaxation and rejuvenation. Here’s what a typical day at Namami would look […]
Namami Corporate Wellness Programme – Bringing More Life to Your Working Hours
Namami – Corporate Wellness Programme is a holistic initiative that aims to transform the working environment of organizations by ensuring employees’ well-being. It is an integrated approach towards enhancing the company’s strength through healthy employees. What is Namami – Corporate Wellness Programme? Workplaces have become a significant source of stress for employees. As the need […]
Discover the Art of Rejuvenation with Namami’s Luxury Spa Therapies
Have you ever wished to unplug from the daily din of your life? This feeling comes uncalled and not particularly during weekends. So, what do you do to address these emotions that rupture during the midweek and break the flow of your productivity during a heavily loaded week? It is relatively difficult to break the […]
Busting the Ayurveda myths
Do ayurvedic treatments take a long time to show results? Let’s face it, most of you have avoided taking the Ayurvedic treatment because of your disbelief in the extensive treatment time. Just like any other medical science treatment, the duration of the period is directly proportional to the disease issue and its complexity. Hence, it […]
Why choose a wellness vacation over a hangover one in 2023?
As we are already in 2023, why not give yourself something special to look forward to? This is the perfect time to change how you vacation and opt for wellness over a hangover approach. A wellness holiday could be perfect to start the year on a positive note. Not only will it make you feel […]