Merely half an hour from the Cochin International Airport, it takes you straight to the deep forest by the side of the river; ahead of the Malayatoor Church.Deep in the heart of God's Own Country 'Kerala', ensconced on the banks of River Periyar, District Ernakulam is Purnagram, a holistic healing retreat by Namami, that envelopes you in a warm, caring embrace. Through its decade long association with the ancient healing forms, it has already carved a niche for itself in the holistic Ayurvedic offerings. Started in 2006 as Purnagram offering only Ayurveda and now revamped in 2016 as Namami-Purnagram offering complete integrative health, it is an eco-health resort that is your
natural next step.
The world turns to India and its ancient forms of healing and well-being, rooted as it is in a heritage that spans centuries. Namami-Purnagram welcomes you to indulge in these healing forms in its serene, eco-luxurious surroundings, creating the perfect cocoon of caring that will heal your body, mind and soul.
Namami-Purnagram's philosophy is deeply rooted in the traditions of Indian hospitality, where every guest is believed to be akin to God. Literally translating to "I bow before thee", Purnagram aims to bring the five elements of cosmic creation into perfect balance, right here in spectacular environs.
So God please visit God's Own Country!
The routine at Purnagram is programed in a way that all guests enjoy the natural beauty to heal one’s body and mind.
The experience is completely entrenched with calming your body and mind while living in a natural, picturesque &serene habitat. We follow Ayur Jeevanam (Namami fusion lifestyle) to provide our guests the best of natural life experience. From the tooth paste in the morning to the bed time water you consume, everything will be customised according to your body constitution (PRAKRITI) and health condition (VIKRUTI) to provide you the best of natural experience.
|5 - 6 am||Wake Up/ Preventive Health Check Up/ Cup of Organic Tea||Blood samples will be collected in Kailash Medical-Block/ Room. Organic natural tea with different flavours suggested by our medical team based on your condition and body constitution.|
|6 - 7 am||Morning Walk/ Yoga Session by the River/Yoga Hall||Walk by the River/ Yoga as per your itenarary or Medical Team advise|
|7 -7.30 am||Meditation Session||Meditation Pools/ Yoga Hall/ River side|
|8 - 10 am||Breakfast at the Restaurant||Customised as per your diet plan decided by Nutritionist/ Medical Team|
|10 am - 12.30 pm||Major Treatment/Therapy Sessions in Therapy Rooms/ Spa||Lasting 45-90 minutes and suggested by your inclusive package or Medical team|
|11 - 11.30 pm||Fruit/ Juice Session||Customised as per your diet plan decided by Nutritionist/ Medical Team|
|12.30 - 2 pm||Lunch at the Restaurant||Customised as per your diet plan decided by Nutritionist/ Medical Team|
|2 - 3 pm||Rest in the Room||Some times certain specific naturopathy therapies are given post lunch during this time in the room|
|3 - 6 pm||Minor Treatment/Therapy Sessions in Therapy Rooms/ Spa||Lasting 15-45 minutes and suggested by your inclusive package or doctors|
|4 - 6 pm||Personal Peace/Activity Time||In between treatments and other regular programs, the guests can enjoy the natural beauty of Purnagram. Sitting and sunbathing at the riverfront or just idling in the hammocks hanging between trees. A visit to Namami Karma Zone, a book reading in our Library, a Dental or a Physio session with our experts, playing some indoor games with your peers or just sit in the paddy field side and enjoy the cool breeze.|
|5 - 6 pm||Herbal Tea Evening Session||Organic Herbal tea with various flavours suggested by our medical team based on your condition and body constitution.|
|6 - 7.30 pm||Activities in the Auditorium/ Library Block/ Yoga/ Meditation||Cooking Classes, Indoor games|
|7.30 - 9 pm||Dinner in the Restaurant||Customised as per your diet plan decided by Nutritionist/ Medical Team|
|8.30 - 10 pm||Variety Programs/ Auditorium/ Outdoors||Local Performances/ Movies/ Team Games|
|9 - 10 pm||Evening Walk Session||Walk by the River/ As per your itenarary or Medical Team advise|
|10 pm onwards||Sleep Time||Sleeping early by 10 PM is advised by our experts.|
The whole program is designed to provide a complete natural living experience to relax your body and mind in tandem with the nature.
At NAMAMI we consider you to be a part of our family and take care of your health needs like our own.
We are passionate about what we do and love to engage with you throughout the treatment.LET'S GET IN TOUCH TODAY!