OUR WELLNESS LOCATIONS

FAQS

CAREERS

+ 91 90723  69012
ONLINE BOOKING

PACKAGES

Wellness Packages

  • Type of Wellness Package Duration in Days Package Cost*
    Rejuvenation Programs  
    Starter Rejuv

    1 day starter Rejuvenation

    This is an introduction to Ayurveda rejuvenation therapies and ayurveda way of life to experience mental and physical relaxation.

    €120
    Starter Rejuv

    3 day starter Rejuvenation

    Ayurvedic Rejuvenation treatments and Yoga & Meditation techniques to refresh the body and mind. An opportunity to learn simple yoga techniques that can be practised at home to maintain the fitness of body.

    €330
    Detox Rejuv

    5 day starter Rejuvenation

    5 days is an average time for body to respond to the treatments. There by one will really start to experience the changes happening in the body and mind with the treatments. The nervous system start to relax and person will experience the lightness and improvement in metabolism. Along with Yoga and balanced nutritional recommendations it will be a great refreshment for body, mind and spirit in Namami.

    €550
    Detox Rejuv

    7 day Rejuvenation

    7 days is a minimum period recommended for treatments to get greater influence in all 7 levels of tissues by which human body is constituted. So all our body system will respond to the treatments in a proper manner. And the result from this will more sustainable. Improves circulation, skin texture, metabolism and mental activities.

    €700

    * Room tariffs (and taxes) are extra as per the choice of the accommodation.

Weekend Wellness

Name of Package Objective Target Audience Package Components Duration Cost*
STRESS MANAGEMENT
PROGRAMME
Manage stress,
improve quality of
sleep,enhance
overall vitality,
improve digestion,
improve concentration
High stressed
job profile and
Businessmen
Executive
Health Check Up
Abhyangam- 2
Shirodhara- 2 or
Talapothichil- 2
Padabhyangam- 2
Mukhalepam- 2
Personalized Yoga sessions- 2
Medicated water bath- 2
IP- 2 days
2 Full days €190
COMPUTER EYE VISION
PROGRAMME
Preventive Eye
care
IT professionals,
those who use
computer
extensively
Executive
Health Check Up
Abhyangam- 2
Tarpanam- 2
Netra Prakshalanam- 2
Anjanam- 2
Nasyam- 2
Exercises for eye
Medicated water bath
General/Special
yoga sessions
IP- 2 days
2 Full days €160
PAIN MANAGEMENT
PROGRAMME
Manage pain and
stiffness of neck,
back, wrist,
fingers
IT professionals,
Business people,
others
Executive
Health Check Up
Elakizhi- 2
Abhyangam- 2
Nasyam- 2
Pichu- 2
Personalised
Yoga sessions- 2
Medicated water bath
IP- 2 days
2 Full days €190
AYURVEDA WAY
OF LIFE
PROGRAMME-
Ayur Jeevanam
Experience real
Ayurveda way of
life
Anyone who
wants to
experience the
real Ayurveda
way of life
Check-in
on Friday evening
Dinner
Pada Abhyangam & sleep
Wake up at 5 am;
Danta Dhavanam with
medicated item
Executive
Health Check Up
Herbal drink (Chukku Kappi) at 5.30 am
Abhyangam; Pathi Kashayam will be provided post procedure
Nasyam
Medicated water bath
Yoga
Breakfast
Anjanam
Lunch
1 hour rest
Shirodhara
Yoga
Evening walk around
Ayurveda talk
Dinner
Pada Abhyangam
Night - Mrudu virechanam
2 Full days €210

* Room tariffs (and taxes) are extra as per the choice of the accommodation.

Corporate & MICE

We offer some of the best packages in the field of Outbound Corporate Training. The differentiator here is the Healthy Holiday that we offer in addition to our packages. We have a Tie Up with Escapade Adventures & Holidays who are leaders in corporate training programs. We have specialized customized programs designedfor catering the needs of corporate world such as their Managerial Development Programs(MDPs), Executive Development Programs (EDPs) and Induction Program (IP) for new entrants. All our programs are experiential and expeditionary in nature. We are among the most professional and experienced outbound adventure company in India serving national and International clients. Through our expertise and innovative techniques clients will experience a joyful journey of fun, enthusiasm, excitement along with lot of learning. Through our experiential designed trainings, the individual's could be revealing their true potential and be participative throughout the program.

Faculty / Trainer's Profile

All consultants, trainers and coaches affiliated with Escapade & Namami come with excellent

credentials in the industry with a huge corporate training experience.

Who are the Audience

Front-line managers, Supervisors, Cross-Functional teams, Inter-Departmental teams and teams at different geographical locations

  • Change Management
  • Stress Management
  • Conflict Management
 Program Name:  CHANGE MANAGEMENT
 Overview of the Program:  
  • Facilitate an organization to create a shared corporate culture
  • Integration of revamped organizational structure.
  • Transition management
  • Expand performance levels
 Program Methodology:  
  • Experiential and expeditionary in nature
  • Involve learning through various activities and ‘Learning by Doing’ approach
  • Group Exercises
  • Interactive activities and lot of fun-filled learning and creative exercises
 Impact, Reflection and Outcome:  
  • Builds trust among each other
  • Improved interpersonal skills
  • Knowledge sharing and experiential learning
  • Self discovery and improving skills of self and others
  • Change and Challenge in new and existing positions
  • Overcoming their fears, Adapting to new roles
  • Ownership and Accountability
 Program Name:  STRESS MANAGEMENT
 Overview of the Program:  
  • Way one deals with issues, taking control of thoughts, emotions &time and achieving a work-life balance is what stress management is all about.
  • Constructive and conscious stress management
  • Forecasting standard and personal stress pattern
  • Stress prevention and control through use of selective and suitable stress management techniques.
  • Creation of an individual stress management plan
 Program Methodology:  
  • Practical and speedy in nature
  • Project and activity based
  • Group Workouts
  • Breathing techniques for relaxation.
  • Stress Buster activities
  • Meditation
  • Gym & Physio Counseling
 Impact, Reflection and Outcome:  
  • Feel Rejuvenated and Stress free
  • Builds the positive outlook towards life
  • Self discovery and improving skills
  • Change and Challenge in new and existing positions
  • Overcoming their fears
  • Adapting to new roles
  • Ownership and Accountability
  • Learn relaxation breathing techniques to overcome anxiety and tension.
 Program Name:  CONFLICT MANAGEMENT
 Overview of the Program:  
  • Opposition arising from disagreements due to undefined objectives, thoughts or emotions
  • Improving interpersonal skills
  • removing communication blocks
  • ability to express and resolve differences in an unstressed manner
  • Can we have a Win-Win situation always and avoid conflict
 Program Methodology:  
  • Experiential and expeditionary in nature
  • Involve learning through various activities and ‘Learning by Doing’ approach
  • Group Exercises
 Impact, Reflection and Outcome:  
  • Improves inter-personnel skills and relationship
  • Builds the positive outlook towards life
  • Knowledge sharing and experiential learning
  • Self discovery and improving skills
  • Removing Communication Blocks and avoiding Conflict
  • Ownership and Accountability

Some of the other Programs are

Communication Skills Development, Decision Making, Leadership Thinking, Motivation & Team Building. Details can be enquired while booking the package

* Special rates apply:To Know more contactus
@ 9072369012,contact@namamihealth.com

Special Packages

Offers & Promotions

  • Advantage Brides Package
  • Advantage Teens Package
  • Advantage IT professionals Package
  • Sports fitness Package
Package No of Days Target Group Benefits Procedures Price
Advantage Brides Package 10 days Any age brides Physical and mental relaxation, improves skin tone and lustre, learning of healthy cooking, reduces cellulites, pre-marital counselling

1. Abhyanga – 2 sittings – synchronized four handed body massage

2. Pinda Sweda – 3 sittings:20 minutes Ayurvedic massage with special herbal oils followed by 40 minutes heating of affected area with boluses prepared of specific herbs

3. Siro Dhara- 3 sittings- continuous pouring of medicated warm oil / milk over the fore head for 45 minutes

4. Kesa Raksha – Special hair treatment 2 sittings. 5.Njavara Kizhi – 5 sittings: special rice bolus massage lasting 60 minutes – rejuvenation treatment

5. Mukha Lepam – 5 sittings: Cosmetic face pack

6. Vasthy – 5 sittings: medicated enemas for detox

7. Remedial yoga – 10 sittings: yoga postures to improve metabolism

8. Meditation – 10 sessions: to reduce stress and improve

9. Ayurvedic Cooking lessons- 5 sittings

10. counselling – 5 sessions

€990
Package No of Days Target Group Benefits Procedures Price
Advantage Teens Package Teenager (13-19 Years) Boys & Girls Early adaptation to Namami fusion health Helps children of young ages to adapt to a more suitable & Healthy Life Style early in life   Room Stay & All packages @50% Discount
Package No of Days Target Group Benefits Procedures Price
Advantage IT professionals Package 5 days Computer professionals of prolonged sitting nature / Computer eye syndrome Physical & Mental relaxation, reducesback muscle stiffness, improves tonicity, reduces back ache, protects bony alignment and repairs strained ligaments, prevents tear and wear

1. Njavara Kizhi – 5 sittings: special rice bolus massage lasting 60 minutes – rejuvenation treatment

2. Sekam/Anjanam / Tarpanam – 5 sittings - Special eye treatment for CES

3. Siro Dhara- 5 sittings- continuous pouring of medicated warm oil / milk over the fore head for 45 minutes

4. Vasthy – 5 sittings: medicated enemas for detox

5. Remedial Yoga – 5 sittings

6. Mediatation – 5 Sittings

€550
Package No of Days Target Group Benefits Procedures Price
Sports fitness Package 14 days Sports person preparing for events Physical & Mental relaxation & Rejuvenation, strengthen muscular- skeletal system, improves endurance

1. Abhyanga – 2 sittings – synchronized four handed body massage

2. Pinda Sweda – 5 sittings:20 minutes Ayurvedic massage with special herbal oils followed by 40 minutes heating of affected area with boluses prepared of specific herbs

3. Njavara Kizhi – 7 sittings: special rice bolus massage lasting 60 minutes – rejuvenation treatment

4. Siro Dhara- 7 sittings- continuous pouring of medicated warm oil / milk over the fore head for 45 minutes

5. Vasthy- 5 sittings: medicated enemas for detox

€1390

Medical Management Packages

We have packages ranging from 8 days to 45 days for various chronic disorders from migraine to rehabilitation of stroke. Standard packages for chronic diseases like Arthritis, Psoriasis, Lumbar Disc problem etc range from 15 to 28 days based on the severity of the issue.

A complete list of diseases that we manage at Namami has been given under:

Hence it is advised to send all details including current status of your illness and clinical reports to our team of doctors. We have a panel of very senior and experienced physicians who will check your reports, contact you by mail or phone and assess your problem and will suggest you the possible treatments, course and the prognosis.In case they need anything else that is relevant, they will inform the same to you. In case you have an Electronic Medical Record (EMR), you can also provide us a link/access to that.

This consultation over mail, phone or WhatsApp is absolutely free! You can contact our online doctors by filling the contact form or by sending your query to contact@namamihealth.com. You will be replied within 24 hours.

As a broad indicative cost, the average treatment charges per day will be in the range of € 100-120.

Accurate estimate will depend upon the treatment prescribed by your doctor.

Dental Programs Packages

Globally oral diseases have become a major issue across all age groups. Tooth decay (dental caries) and gum disease or Pyorrhea (periodontal disease) is two common areas of dentistry requiring preventive and curing treatment.

As a part of its total heath care reach-out, Namami has a team of dentists and specialists who are experts in providing preventive& curative treatments for restoration of teeth, endodontic root canal treatment, extraction or surgical teeth removal and scaling& root planning.

Professional clean-up and evaluation by our dentists helps prevent oral diseases through hygiene counseling and regular check-ups. This is vital for another reason, Oral cavity issues may be indicative of systemic ailments like osteoporosis, diabetes or even cancer.

Again, gum disease is linked to increased risk of diabetes, heart ailments and preterm birth as revealed by detailed research on Oral-systemic Health, the study on impact of oral health on overall wellness of the body.

Compared to extremely high price tag of dental treatment in USA, Canada, Europe & Australia, Namami provides the same treatment by a team of expert specialists at almost one fifth of cost. Apart, our Holistic Medicine team coordinates with dentists to develop individual procedure for day to day natural dental care.

Moreover, while you are at Namami,your Heart & Body is Rejuvenating; our Cosmetic Dentists will give you that million-dollar Smile with sparkling teeth making a personality statement of their own.

That’s why we say: Namami Guests Always Leave with a Smile!

Namami Rehabilitation Programs

Temporary or permanent disabilities sometimes occur as a complication of certain diseases, accidents and injuries. Many of these conditions can be treated with the Namami Integrated treatment approach. Some of them are;

1. Stroke

2. Multiple Sclerosis

3. Muscular Dystrophy

4. Neuro Muscular Diseases

5. Auto Immune Diseases

6. Post-Surgical Mobilisation

7. Post Traumatic Brain Injuries

8. Spinal injuries

Talk to reservations.

To know more about our various packages and room rates

Call (+91) 9072369011

Or mail to reservations@namamihealth.com

The course and cost of the program will be decided after consultation with our expert Panel of Doctors by sending your query to doctors@namamihealth.com

Visiting Experts & Masters

Dates will be announced shortly for programs by Dr.Madan Kataria, Mr. Sanjay Saini & Dr. S N Murthy.

YOU'LL 

 YOUR HEALTH, EVEN MORE

At NAMAMI we consider you to be a part of our family and take care of your health needs like our own.

We are passionate about what we do and love to engage with you throughout the treatment.

LET'S GET IN TOUCH TODAY!