Meditation is the art of training your mind to relax, create internal energy or life force.
There are many varieties of meditation practised by different people all around the world. Finding out what kind of meditation suits you is a difficult task because you may not know which sense organ receives the right method that can coordinate with your brain.
At Namami, our Meditation experts will identify the right meditation technique suitable to you after thorough analysis of your body and mind and help you to practise it in your day today life.
We have a common meditation program every morning conducted at NAMAMI. Also there is an option of individualised sessions with our experts.
At NAMAMI we consider you to be a part of our family and take care of your health needs like our own.
We are passionate about what we do and love to engage with you throughout the treatment.LET'S GET IN TOUCH TODAY!